You can fix your hair if it won't grow, you can fix your nose if he says so, but none of these outward changes will make a lick of difference if you don't put some focus on the inside as well. My weekly health tracker is a perfect overview of health tracking.
From charting good habits, physical activity and mental health, these minimalistic functional planner inserts will help you track your day to day health.
*Please note, I do also sell a more in-depth health tracking series for those with more intensive health tracking needs. Check out my Spoonie Series to learn more!
This insert available in multiple sizes, as listed. Promotional photo shows a B6 sized layout. Slight design variations may occur between sizes.
This set is printed on excellent quality 32 oz. very smooth paper, 100 brightness. All inserts, except A5, come with 40 pages. Due to the larger paper size of A5 inserts, this insert will come with 24 pages.
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This listing is for physical, printed inserts. Inserts come blank with no accessories or decorations.
If ordering a travelers notebook style insert, it will come saddle stitched. If you prefer them without binding, please leave a note in the "Notes to Seller" upon checkout.
If ordering a ring insert, it will come hole punched. If you prefer them without punches, please leave a note in the "Notes to Seller" upon checkout.
All inserts are cut, punched and bound by hand with love. This means binding and holes may not align exactly from one notebook to the next. You will not notice such small variance once inserts are placed your planner.