Skip to product information
1 of 5

Version 2.0

Weekly Health & Fitness Tracker | Printable

Weekly Health & Fitness Tracker | Printable

Regular price $8.00 USD
Regular price $0.00 USD Sale price $8.00 USD
Sale Sold out

Duration: 19 Weeks

Pages: 40

Description: Take control of your health and wellness goals with a structured weekly health tracker. Track your steps, water, habits, mood, activity, and meals.


  • Undated weekly health tracker
  • Track your daily health and wellness activities including
    • Daily steps
    • Activity
    • Meals
    • Water intake
    • Mood
    • Habits
  • Perfect overview of health tracking in our signature doodle style
  • Pairs well with our Spoonie Series

Page Breakdown

  • 40 pages including decorative cover
  • 19 Weeks of planning across two pages (38 pages)


  • Layouts vary between small and large size planners - please reference promo photos:
    • Large includes: B6, Half Sheet TN, A5, and Personal Wide Rings
    • Small includes: Pocket, A6, Personal TN and Personal Rings

Product Specs

This listing is for an INSTANT DOWNLOAD (.PDF Printable File)

Printable instructions can be found here.

With this purchase you’ll get:

One PDF file to print the full insert in the size of your choice. The PDF file includes crop marks for easy cutting. Please note that this is a DIGITAL file, therefore no physical product will be delivered. Printables are sized for traditional 8.5x11 paper to then be trimmed to size.

There is no limit on the number of times this digital file can be printed, however please do not share the files.

Inserts will be provided in a password protected .PDF format and are not editable.

Please keep in mind that my digital designs are for “personal use” only. Any items included may not be copied, distributed, altered or resold in any form or fashion. All printables are owned by Lights Planner Action: ©2016-present. All Rights Reserved

Size Guide

View full details

Customer Reviews

Based on 1 review
Love this Health tracker!

I have this printable in THREE different sizes now! I love it so much that I grab it again each time I switch sizes! This is the first time getting the doodle version and it’s so cute! I love how this insert keeps me on track! I love making sure I get to fill in every space with something I’m proud of and if I get a perfect week, I treat myself!! Definitely keeps me motivated to stay on top of my health! The mood tracker also helps me see how what I’m eating and my activity levels affect my moods! I can’t say enough about this insert! Oh and the printable instructions are super clear and make printing a breeze!