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Weekly Health & Fitness Tracker | Printable

Weekly Health & Fitness Tracker | Printable

Regular price $8.00 USD
Regular price $0.00 USD Sale price $8.00 USD
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Duration: 19 Weeks

Pages: 40

Description: Take control of your health and wellness goals with a structured weekly health tracker. Track your steps, water, habits, mood, activity, and meals.


  • Undated week on two pages health tracker
  • Track your daily health and wellness activities including
    • Daily steps
    • Activity
    • Meals
    • Water intake
    • Mood
    • Habits
  • Pairs well with our Appointment Tracker and Medical Tracker

Page Breakdown

  • A5 & HP Classic Size:
    • 24 pages total including cover
    • 11 weeks of health tracker spreads (22 pages)
  • All other sizes:
    • 40 pages including decorative cover
    • 19 weeks of health tracker spreads (38 pages)

Product Specs

This listing is for an INSTANT DOWNLOAD (.PDF Printable File)

Printable instructions can be found here.

With this purchase you’ll get:

One PDF file to print the full insert in the size of your choice. The PDF file includes crop marks for easy cutting. Please note that this is a DIGITAL file, therefore no physical product will be delivered. Printables are sized for traditional 8.5x11 paper to then be trimmed to size.

There is no limit on the number of times this digital file can be printed, however please do not share the files.

Inserts will be provided in a password protected .PDF format and are not editable.

Please keep in mind that my digital designs are for “personal use” only. Any items included may not be copied, distributed, altered or resold in any form or fashion. All printables are owned by Lights Planner Action: ©2016-present. All Rights Reserved

Size Guide

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Customer Reviews

Based on 1 review
Great insert

I love the health tracker inserts!! Can track everything I want very easily. Printable is simple and easy to cut.