Mental Notes: A Free Mental Health Planner Download

Because your brain deserves a little love—and so do you.

May is Mental Health Awareness Month, and we’re honoring it with a very special (and heartfelt) gift: a completely free download of Mental Notes, the beloved mental health planner originally released in collaboration with The Planner Fairy back in 2019.

That version has had a good run. It's been a best-seller, a comfort to many, and a gentle guide through hard days. But The Planner Fairy has since stepped away from the planner world, and out of respect for her art, it's time to retire the original design.

But we’re not saying goodbye—just evolving. ✨

To keep the Mental Notes spirit alive, we've reimagined the planner using brand new illustrations (hello, adorable self-care cats!) while keeping everything you loved about the original:

🧘♀️ What’s Inside the Mental Notes Planner:

  • 🗓 Five weeks of mental health tracking
  • 💬 Pep talk prompts to help shift your perspective
  • 🌬 Anxiety affirmations that actually speak to you
  • 🖍 Coloring + notes pages, now with cute cats instead of fairies
  • 🧠 Weekly reflections to check in and stay grounded

Why Free?

Because mental health tools should be accessible and we all need a little support sometimes. And because when one door closes, another opens—with a cat curled up in the sunbeam.

💛 Support More Mental Health Tools

Love this freebie and want to support the work behind it? You can also shop the rest of my Mental Health Collection—including printed + blackout versions of our Therapy Notes logbooks and self-care notepads, created in collaboration with @pridelcsw. Every purchase supports a neurodivergent, handmade small biz—and helps me keep creating resources that lighten the load.

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