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Undated Monthly Mental Health Journal

Mental Notes - Washi | Printed

Mental Notes - Washi | Printed

Regular price $10.00 USD
Regular price $0.00 USD Sale price $10.00 USD
Sale Sold out

Duration: 1 Month

Pages: 44

Description: Support your mental and emotional health with a planner that merges detailed tracking of your wellness, inspiring prompts, and unique washi coloring pages.

Details

  • Boost your mental health through artistic expression and personal reflection.
  • Maintain your mental well-being with:
    • Five weeks of mental health tracking that includes a weekly review, activity logs, meal, sleep and habit tracking.
    • Encouraging monthly pep talk prompts
    • Anxiety affirmations with space to write your own
    • Washi Coloring + Notes pages
  • Unique washi coloring designs featuring lines that are washi-width for ease of use!
  • 1.5" columns work with any sticker
  • Pairs well with our Mental Health series

Page Breakdown

  • 44 pages total including cover
  • 1 Month of planning across two pages (2 pages)
  • 5 Weeks of planning across five pages (25 pages)
  • Colorable designs (9 pages)
  • Anxiety affirmations (2 pages)
  • Notes (4 pages)

Please Note

  • HP Classic layout has eight columns across, instead of six. See photo for reference.

Product Specs

Lights Planner Action laser prints all designs using a high quality 32lb (120gsm) paper . Our paper is ultra smooth letting your pen glide across it like Kristi Yamaguchi on ice. Sheets are a bright white tone for high print contrast.

Please Note:

This listing is for physical, printed inserts. Inserts come blank with no accessories or decorations.

Travelers notebook style insert are staple bound at the center. If you prefer notebooks without binding, please leave a note at checkout.

Ring inserts are hole punched to fit your Ring Planner. If you prefer inserts without punches, please leave a note at checkout.

HP style insert DO NOT come punched for discs. You will need to punch them yourself.

All inserts are cut, punched and bound by hand with love. This means binding and holes may not align exactly from one insert to the next. You will not notice such small variance once inserts are placed your planner.

Size Guide

Production & Shipping

Lights Planner Action makes 100% of our products to order, in house from the LPA headquarters in Worcester, MA. As a small business with just one part time employee, we work hard every day to ensure that you get exactly what you ordered, as quick as possible.

Because each planner is made by hand, orders typically ship after 10-20 business days. Once shipped, your products should arrive within 1 to 3 days if ordered in the U.S., depending on the speed of shipping you chose at checkout.

You will receive a shipping confirmation email after your order ships. These processing and shipping times are our best estimate of when your order will ship & can vary based on the season and demand. Our most accurate estimated production time is always listed at the top of our website.

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