Mental Health Tracker Notepad

Therapy Appointment Log | Notepad | Printed

Therapy Appointment Log | Notepad | Printed

Regular price $10.00 USD
Regular price $0.00 USD Sale price $10.00 USD
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Pages: 20

Description: Manage your health and prepare for your appointments with our therapy appointment log insert, designed to help document your visits and get the most out of your mental health journey.


  • Functional appointment log notepad to use in tandem with your weekly sessions.
  • Includes space for notes, things to review with your therapist, homework along with general appointment details.
  • Made in collaboration with Carmen Jaminez-Pride, LCSW, a professional mental health therapist and lifelong planner.
  • Pairs well with our Mental Health series

    Page Breakdown

    • 20 sheets, sized 5.5 x 8.5"

    Product Specs

    Lights Planner Action laser prints all designs using a high quality 32lb (120gsm) paper. Our paper is ultra smooth letting your pen glide across it like Kristi Yamaguchi on ice. Sheets are a bright white tone for high print contrast.

    Notepads include 20 sheets, sized 5.5 x 8.5". They are single sided, with design on the front and a blank back side.

    Please Note:

    This listing is for physical, printed notepad. Notepads come blank with no accessories or decorations.

    All notepads are cut and glued by hand with love.

    Size Guide

    Production & Shipping

    Lights Planner Action makes 100% of our products to order, in house from the LPA headquarters in Worcester, MA. As a small business with just one part time employee, we work hard every day to ensure that you get exactly what you ordered, as quick as possible.

    Because each planner is made by hand, orders typically ship after 10-20 business days. Once shipped, your products should arrive within 1 to 3 days if ordered in the U.S., depending on the speed of shipping you chose at checkout.

    You will receive a shipping confirmation email after your order ships. These processing and shipping times are our best estimate of when your order will ship & can vary based on the season and demand. Our most accurate estimated production time is always listed at the top of our website.

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