Skip to product information
1 of 8

Mental Health Journal

Therapy Journal | Blackout | Printed

Therapy Journal | Blackout | Printed

Regular price $13.00 USD
Regular price $0.00 USD Sale price $13.00 USD
Sale Sold out

Duration: 2 Months

Pages: 44

Description: Document your therapy journey effectively with our Therapy Journal, which includes detailed logs for appointments, medications, and mood, created in collaboration with therapist Carmen Jaminez-Pride, LCSW.

Details

  • Detailed Therapy Journal to use in tandem with your weekly sessions.
  • Includes two months worth of journal pages (four months if you are going every-other week)
  • Features a combination of useful sections:
    • Appointment logs with space for notes, things to review, homework along with general appointment details. 
    • Mood tracking for in-between sessions.
    • Medication logs and trackers so you never miss a dose.
    • Diagnosis details & coping strategies
  • Made in collaboration with Carmen Jaminez-Pride, LCSW, a professional mental health therapist and lifelong planner.
  • Pairs well with our Mental Health series

Page Breakdown

  • 44 pages total including cover
  • Eight appointment logs (16 pages)
  • Weekly mood trackers (8 pages)
  • Detailed medication Logs (4 pages)
  • Medication trackers (2 pages)
  • Dot grid pages for mixed use (12 pages)

 

Product Specs

Lights Planner Action laser prints all blackout designs using NEW excellent quality, 90 gsm (roughly 24lb) black paper. Our new blackout paper dries faster and features a nice, smooth surface with a slight drag as you run your pen across it. It makes for a wonderful feel when used with any white or light color inked pen.

Please Note:

This listing is for physical, printed inserts. Inserts come blank with no accessories or decorations.
Travelers notebook style insert are staple bound at the center. If you prefer notebooks without binding, please leave a note at checkout.
Ring inserts are hole punched to fit your Ring Planner. If you prefer inserts without punches, please leave a note at checkout.
HP style insert DO NOT come punched for discs. You will need to punch them yourself.
All inserts are cut, punched and bound by hand with love. This means binding and holes may not align exactly from one insert to the next. You will not notice such small variance once inserts are placed your planner.

Size Guide

Production & Shipping

Lights Planner Action makes 100% of our products to order, in house from the LPA headquarters in Worcester, MA. As a small business with just one part time employee, we work hard every day to ensure that you get exactly what you ordered, as quick as possible.

Because each planner is made by hand, orders typically ship after 10-20 business days. Once shipped, your products should arrive within 1 to 3 days if ordered in the U.S., depending on the speed of shipping you chose at checkout.

You will receive a shipping confirmation email after your order ships. These processing and shipping times are our best estimate of when your order will ship & can vary based on the season and demand. Our most accurate estimated production time is always listed at the top of our website.

View full details

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)